{"product_id":"aonach-community-call-train-smarter-using-muscle-oxygen-with-ilari-koivusalo-monday-27-april-2026-17-30-18-30-eet","title":"Aonach Community Call - Train Smarter Using Muscle Oxygen with Ilari Koivusalo \/\/ Monday 27 April 2026 17:30-18:30 EET","description":"\u003cdiv class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\u003cstrong\u003eMonday 27 April 2026 17:30-18:30 EET at Google Meet\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\n\u003cp\u003eWhat if you could see, in real time, how your muscles are actually responding to training?\u003c\/p\u003e\n\u003cp\u003eIn this Aonach Community Call, Ilari Koivusalo explores how muscle oxygen data can help athletes and coaches make smarter decisions about effort, recovery, and performance. Using the Moxy Monitor as a practical tool, this session will show how muscle oxygen tracking can reveal what is happening beneath the surface — and how to use that information to train with more precision.\u003c\/p\u003e\n\u003cp\u003eWhether you are coaching endurance athletes, optimizing your own training, or simply curious about wearable performance technology, this conversation will offer practical insights you can apply right away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuring this session, we will explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat muscle oxygen is and why it matters for training\u003c\/li\u003e\n\u003cli\u003eHow the Moxy Monitor works in real-world settings\u003c\/li\u003e\n\u003cli\u003eHow muscle oxygen data can support better pacing and intensity control\u003c\/li\u003e\n\u003cli\u003eWhat this technology can reveal about fatigue, recovery, and adaptation\u003c\/li\u003e\n\u003cli\u003eHow coaches and athletes can use the data without overcomplicating training\u003c\/li\u003e\n\u003cli\u003eCommon use cases, lessons learned, and practical applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTraining data is everywhere, but not all metrics tell you what is happening inside the muscle itself.\u003c\/p\u003e\n\u003cp\u003eMuscle oxygen monitoring offers a different lens on performance — one that can help connect external output with internal response. This session is designed to make that lens more understandable and more usable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will leave with a clearer sense of\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhen muscle oxygen data is most useful\u003c\/li\u003e\n\u003cli\u003eHow it can complement other performance metrics\u003c\/li\u003e\n\u003cli\u003eHow to think more critically about training load and athlete response\u003c\/li\u003e\n\u003cli\u003eWhere this technology fits into modern endurance coaching and self-coaching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003eThis call is for coaches, athletes and self-coached performers, sports scientists and performance practitioners, and anyone interested in using physiology to train more intelligently. No advanced technical background is needed.\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\u003cstrong\u003eAbout the speaker\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003eIlari Koivusalo is a 54-year-old cyclist with 33 years of riding experience. After competing in downhill and enduro mountain biking in his younger years, he now focuses on mountain and road cycling, especially longer distances. He is also a FISAF-certified Personal Trainer with ten years of coaching experience and a strong curiosity for new performance tools like Moxy.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"gmail-xdj266r gmail-x11i5rnm gmail-xat24cr gmail-x1mh8g0r gmail-x1vvkbs\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Aonach Community Call\u003c\/strong\u003e is an open, welcoming space to learn, reflect, and exchange knowledge. Come ready to listen, take notes, and be inspired by the mindset, methods, and moments that shape the journey toward success.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReserve your spot and join us on April 27th to explore Train Smarter Using Muscle Oxygen with Ilari Koivusalo\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Google Meet link will be shared with you through a Google Calendar invite. Please remember to check your spam folder. If you haven’t received the invite within a few days, reach out to us via chat.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: This session will be held in Finnish. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll are welcome here!🖤🌈\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aonach Community Call","offers":[{"title":"Default Title","offer_id":61618205262154,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/3267\/6424\/files\/CommunitycallIlariKoivusalo_x2_ef3e206b-484f-410e-97f0-d1f8a7e1633d.jpg?v=1776268152","url":"https:\/\/aonach.xyz\/products\/aonach-community-call-train-smarter-using-muscle-oxygen-with-ilari-koivusalo-monday-27-april-2026-17-30-18-30-eet","provider":"Aonach.xyz","version":"1.0","type":"link"}