Open Aonach Community Call - Journey to UTMB TDS with Ninni Repo // Monday 17 March 2025 17:30 -18:30 EET

Ninni Repo shares her journey of preparation, race-day experiences, and post-race highs and lows. This insightful session delves into the reality of ultrarunning in the mountains and what it truly demands.

Topics will include injury prevention and mitigation, effective use of cross-training, and strategies for training for a mountain race without access to mountainous terrain. Ninni will also cover best practices for gut training in ultras and how to plan an effective fueling strategy for long-distance mountain races.

Additionally, the session will explore how to navigate unexpected challenges during a race, sharing insights on overcoming setbacks and pushing through adversity. Common pitfalls of mountain ultras will be discussed, along with strategies for both physical and mental recovery post-race.

Whether you're an experienced ultrarunner or preparing for your first mountain ultra, this session will provide valuable knowledge and practical takeaways to enhance your training and race-day performance.

Please note: This session will be held in Finnish.

All are welcome here!🖤🌈