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Fuel & Run with Juho Ylinen by SIS x Aonach.xyz (feat. Hoka) // Saturday 5 April 2025 11:30 -13:00
Fuel & Run with Juho Ylinen by SIS x Aonach.xyz (feat. Hoka) // Saturday 5 April 2025 11:30 -13:00
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Saturday 5 April 2025 11:30-13:00 at Eläintarha Athletic Field, Vauhtitie 6, Helsinki.
Have you ever been curious about how elite mountain marathon runners like Juho Ylinen strategize and implement their mountain marathon nutrition plans?🏃♂️🍫🧃
This is your chance to engage directly with Juho Ylinen, the elite mountain marathon athlete.🏅 You'll get more than just advice; you'll also have the opportunity to taste Science-in-Sport products and test the latest HOKA trail running shoe lineup.
Have you ever been curious about how elite mountain marathon runners like Juho Ylinen strategize and implement their mountain marathon nutrition plans?🏃♂️🍫🧃
This is your chance to engage directly with Juho Ylinen, the elite mountain marathon athlete.🏅 You'll get more than just advice; you'll also have the opportunity to taste Science-in-Sport products and test the latest HOKA trail running shoe lineup.
Following the mountain marathon nutrition session, Juho will lead warm-up running drills in preparation for a group run around the scenic trails in Keskuspuisto area.🌳🏞️
• 10:30-11:30 SIS Fueling Station & HOKA Trail Running Shoe Demo (Arrival time🛬)
• 11:30-11:45 Building a Fueling Strategy for Mountain Marathons – Insights from Juho Ylinen (In conversation with Jukka Ikkala)
• 11:45-12:00 Dynamic Warm-Up Drills with Juho Ylinen
• 12:00-12:45 Trail Running Sessions – Choose Your Pace Group
• 12:45-13:00 SIS Beta Fuel Product Range Quiz
• 13:00–13:30 Relax and Unwind (Departure time🛫)
• 10:30-11:30 SIS Fueling Station & HOKA Trail Running Shoe Demo (Arrival time🛬)
• 11:30-11:45 Building a Fueling Strategy for Mountain Marathons – Insights from Juho Ylinen (In conversation with Jukka Ikkala)
• 11:45-12:00 Dynamic Warm-Up Drills with Juho Ylinen
• 12:00-12:45 Trail Running Sessions – Choose Your Pace Group
• 12:45-13:00 SIS Beta Fuel Product Range Quiz
• 13:00–13:30 Relax and Unwind (Departure time🛫)
The group run will be co-led by Aonach Athletes and, alongside Juho. Based on the participants' preferences and needs, the event includes a range of paces and distances to suit everyone. 🏃♀️🏃♂️👟
• Trail Fartlek Session with Juho Ylinen (3:15-4:15 min/km)
• Trail Tempo Run with Otto Oksman (4:15-4:30 min/km)
• Trail Stride Session with Jukka Ikkala (5:30 min/km)
• Progressive Trail Run with Esa Rauhala (5:30-6:30 min/km)
• Easy Trail Run with Petteri Alavuotunki (6:30-7:30 min/km)
• Trail Tempo Run with Otto Oksman (4:15-4:30 min/km)
• Trail Stride Session with Jukka Ikkala (5:30 min/km)
• Progressive Trail Run with Esa Rauhala (5:30-6:30 min/km)
• Easy Trail Run with Petteri Alavuotunki (6:30-7:30 min/km)
The target pace will be optimized for the terrain, and tailored to the group's ability level.
"No one is left behind"
You may leave your backpack at the SIS tent, which will be supervised during the run.🎒
Don't miss the after run quiz. 🎫 The SIS Beta Fuel Starter Pack will be awarded to the winner of our quiz, based on knowledge of SIS Beta Fuel facts.💃🎁🕺
This event is made possible with the support of SIS, Shimano Nordic, HOKA, Aonach Athlete Community and Aonach.xyz, and is designed to strengthen and uplift the running community. It is a free event open to everyone interested.👍🤝
Only 30 spots available. Sign up today through this page! 🙂
This event is made possible with the support of SIS, Shimano Nordic, HOKA, Aonach Athlete Community and Aonach.xyz, and is designed to strengthen and uplift the running community. It is a free event open to everyone interested.👍🤝
Only 30 spots available. Sign up today through this page! 🙂
See you soon in Eläintarha Athletic Field, Vauhtitie 6, Helsinki.📍
All are welcome here!🖤🌈
P.S. All participants will receive a complimentary SIS water bottle 600ml! 🍼
Hox! Special prize for those bold enough to challenge champion Juho Ylinen on the trails in his guided group!
P.S. All participants will receive a complimentary SIS water bottle 600ml! 🍼
Hox! Special prize for those bold enough to challenge champion Juho Ylinen on the trails in his guided group!
Lost in fueling? Book a Fueling Strategy Session with our performance nutrition specialist!
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