GU Energy Waffle - Maple Cinnamon

Classic flavor meets modern fuel

GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Available in a variety of Certified Organic flavors. Select flavors are caffeine free and gluten free.

Enjoy cozy, warming notes of maple and cinnamon, perfect for some fall nostalgia.

Vegan

Performance Fuel

• 150 calories per serving for sustained energy
• 21 to 23 grams of carbohydrates to fuel activity
• 75 to 150 milligrams of sodium to help with hydration
• Caffeine available in select flavors for added mental boost

Athlete Benefits

• Soft, chewy waffle with a delicious syrup center
• Easy to enjoy before or during activity
• Select flavors are gluten-free or caffeine-free
• Certified Organic
• Kosher certified

IT'S ALWAYS TIME FOR A WAFFLE

A tasty fuel for before, during, or after

Our Energy Waffle is the perfect snack for active individuals. Eat one before a workout or race, bring one along for a tasty energy source to power your performance, or snack on one post-workout for a quick re-fuel. Created for daily use before and during training and competition.When you're pushing your limits, you need an energy source that can keep up. Roctane Energy Gels deliver more of the key nutrients you need to feel strong when the going gets tough. So, what's in them?

Key nutrients you need to power your workout

A mix of fast-acting and sustained energy sources from simple and complex carbohydrates, sodium to replace what you lose through sweat.

Waffles love coffee!

Warm your Energy Waffle over a hot cup of coffee for a soft, syrupy treat. Or dip your Waffle to soak up that coffee goodness.

WHEN SHOULD I EAT ENERGY WAFFLES?

Any time of course, but Waffles are a particularly good energizing snack before a workout. Because they're flat, they're perfect to pack along on runs, hikes, or rides, or to keep stashed in your gym bag for when you need a boost.

Allergen ingredients

Campfire S’mores, Salted Caramel, Coffee Caramel and Maple Cinnamon flavors contain: wheat, egg, and soy. May contain milk and coconut.

Wild Berries, Salted Chocolate and Coconut flavors contain: egg and soy. May contain milk and coconut.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.