Blog
A Breath of Fresh Air: Susanna Saapunki, Finlan...
Susanna Saapunki, a former Finnish skier turned mountain runner, has transcended geographical limitations to become Finland's sole professional mountain runner. Her story is one of dedication. Most Finns would reluctantly...
A Breath of Fresh Air: Susanna Saapunki, Finlan...
Susanna Saapunki, a former Finnish skier turned mountain runner, has transcended geographical limitations to become Finland's sole professional mountain runner. Her story is one of dedication. Most Finns would reluctantly...
Bicarbonate and Ketone Monoester: A Winning Com...
In the realm of sports nutrition, the quest for performance-enhancing strategies remains at the forefront of scientific research and athlete interest alike. A recent study by Poffé et al. introduces...
Bicarbonate and Ketone Monoester: A Winning Com...
In the realm of sports nutrition, the quest for performance-enhancing strategies remains at the forefront of scientific research and athlete interest alike. A recent study by Poffé et al. introduces...
Pushing the Limits: Max Moberg's Record-Breakin...
Finnish trail runner Max Moberg came close to finishing three 300k competitions in a year. With a strategic approach to pushing boundaries, he aims for further challenges, emphasizing balance in...
Pushing the Limits: Max Moberg's Record-Breakin...
Finnish trail runner Max Moberg came close to finishing three 300k competitions in a year. With a strategic approach to pushing boundaries, he aims for further challenges, emphasizing balance in...
Exploring the Edge: The Power of Sodium Bicarbo...
In the realm of sports nutrition, finding legal and effective ways to enhance athletic performance is a constant pursuit. Among the various substances scrutinized for their ergogenic potential, sodium bicarbonate...
Exploring the Edge: The Power of Sodium Bicarbo...
In the realm of sports nutrition, finding legal and effective ways to enhance athletic performance is a constant pursuit. Among the various substances scrutinized for their ergogenic potential, sodium bicarbonate...
Chasing Sharks and Podiums: Laura Heinonen's Tr...
Starting with no swimming experience, triathlete Laura Heinonen has risen to the top of her sport through determination and dedication. Join us as we explore her incredible transformation. “Swim like...
Chasing Sharks and Podiums: Laura Heinonen's Tr...
Starting with no swimming experience, triathlete Laura Heinonen has risen to the top of her sport through determination and dedication. Join us as we explore her incredible transformation. “Swim like...
Influence of N-Acetylcysteine Supplementation o...
In the realm of sports nutrition and performance enhancement, N-Acetylcysteine (NAC) has emerged as a spotlight supplement. Recognized for its antioxidant properties and the potential to bolster physical performance, NAC...
Influence of N-Acetylcysteine Supplementation o...
In the realm of sports nutrition and performance enhancement, N-Acetylcysteine (NAC) has emerged as a spotlight supplement. Recognized for its antioxidant properties and the potential to bolster physical performance, NAC...