Blog
7 Tips to Tackle Kona: A Finnish Triathlete's G...
For triathletes, conquering Kona is the pinnacle of achievement. Here are seven tips to help prepare mentally and physically for the ultimate challenge in Hawaii's scorching conditions. The iconic Kona,...
7 Tips to Tackle Kona: A Finnish Triathlete's G...
For triathletes, conquering Kona is the pinnacle of achievement. Here are seven tips to help prepare mentally and physically for the ultimate challenge in Hawaii's scorching conditions. The iconic Kona,...
Glucosinolates: A New Edge in Training?
Glucosinolates—often overlooked as a performance aid—have recently gained attention in scientific circles for their potential to enhance athletic performance, reduce oxidative stress, and support metabolic function. Emerging research highlights the...
Glucosinolates: A New Edge in Training?
Glucosinolates—often overlooked as a performance aid—have recently gained attention in scientific circles for their potential to enhance athletic performance, reduce oxidative stress, and support metabolic function. Emerging research highlights the...
Heat Training: The Poor Man’s Altitude?
Why did so many athlete’s preparing for the Paris 2024 Olympics choose “heat camps” over altitude? Tadej Pogacar, the 2024 Tour de France Champion, said the CORE sensor helps him with...
Heat Training: The Poor Man’s Altitude?
Why did so many athlete’s preparing for the Paris 2024 Olympics choose “heat camps” over altitude? Tadej Pogacar, the 2024 Tour de France Champion, said the CORE sensor helps him with...
Probiotics in Sports: Unlocking the Potential f...
In recent years, probiotics have gained significant attention in the world of sports nutrition for their potential to support recovery, boost performance, and enhance mental well-being. As athletes push their...
Probiotics in Sports: Unlocking the Potential f...
In recent years, probiotics have gained significant attention in the world of sports nutrition for their potential to support recovery, boost performance, and enhance mental well-being. As athletes push their...
Running Partners: Liina Hilkamo's Role in Juuso...
Liina Hilkamo is an unsung hero in the world of ultra-running. While her husband, professional runner Juuso Simpanen, races towards podium finishes, Liina's support is the backbone of his success....
Running Partners: Liina Hilkamo's Role in Juuso...
Liina Hilkamo is an unsung hero in the world of ultra-running. While her husband, professional runner Juuso Simpanen, races towards podium finishes, Liina's support is the backbone of his success....
Glucose + Fructose for Post-Exercise Recovery -...
When it comes to fueling for peak performance, athletes know that recovery is just as important as the workout itself. Proper recovery allows muscles to repair and glycogen stores to...
Glucose + Fructose for Post-Exercise Recovery -...
When it comes to fueling for peak performance, athletes know that recovery is just as important as the workout itself. Proper recovery allows muscles to repair and glycogen stores to...